Serving the Shoalhaven locality - Gerringong, Nowra, Jervis Bay
The best massage therapy service in the Shoalhaven locality. Service catered to your needs. Sports recovery, tension, stress or therapeutic relaxation through massage, stretching and meditation.
Selah massage is also a mobile service, offering flexibility with time and location. We cover the Shoalhaven area, from Gerringong down Nowra to Jervis Bay.
Private and professional.
PUT YOUR BODY
IN GOOD HANDS
Relax, Rejuvenate, Revitalize
HOLISTIC MASSAGE THERAPY
Selah Massage is an accredited, trusted and professional massage service offering a range of services including therapeutic massage, stretching, meditation and tai chi.
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​ Aimed at improving and maintaining your well-being and good health.​
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We offer a mobile service or clinic options for your convenience.
Member of ATMS [ Australian Traditional Medicine Society)
atms.com.au
MASSAGE
STRETCHING
Our massage services are designed to relax your body and mind, helping to alleviate stress and tension.
Whether you're seeking deep tissue relief or a soothing relaxation, each treatment is to your specific needs. Experience where your well-being is our top priority.
You can enjoy this in the comfort of your own home through our mobile service or in our clinic.
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Designed to improve flexibility, reduce muscle tension, and enhance overall mobility.
Whether you're recovering from an injury or seeking to increase athletic performance, we will tailor each session to your unique needs.
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We can also combine stretching with your massage.
You can enjoy this in the comfort of your own home through our mobile service or in our clinic.
GUIDED MEDITATION
TAI CHI
Discover inner peace and clarity with our guided meditation sessions, designed to help you relax, recharge, and reconnect.
Whether you're new to meditation or a seasoned practitioner, our personalised approach ensures a serene journey toward mindfulness.
Transform your well-being, one breath at a time.
This service is offered in the comfort of your own home of in our clinic.
A traditional form of martial arts that allows you improve circulation, balance and leg strength. Tai chi also helps with breathing and relaxation.
Learn from an experienced master with many years of teaching experience.
Tai chi is a fun and relaxed way to exercise with minimal impact on the body.
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Our classes are offered only as private lessons.
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Contact
Clinic located at:
Lifecare RSL
124 Wallace St
Nowra, NSW.
[Entry via bookings only]
0414 301 724
or